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How To Effortlessly Control Your Glycemic Index For the Rest of Your Life!

What the Glycemic Index is and How to Apply it to your Life


That “Carbohydrate” is Not a Bad Word and there are GOOD Carbs!


The “Good”, “Bad”, and the “Ugly” about Sugar and Carbohydrates


The Easy-To-Understand Facts about Insulin and Diabetes


That the Benefits to Following the Glycemic Index are Huge and Long Lasting


How to Lose Weight easily with the Glycemic Index


How to Eliminate your Risk of Developing Diabetes


How to Lower and Control Your Cholesterol


How to Go One Step Further and Get More Results with Glycemic Loading!


An In-Depth “Do\\\s” and “Don\\\ts” Section to Make Controlling your GI even Easier


And a lot more!


Tags: Glycemic Index, ebooks, health, medicine

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Keywords: glycemic index;health;medicine
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